My journey on the Master Cleanse and beyond.....
- Benefits of Maple Syrup
- Cosmetic Safety Database
- Detox Symptoms
- Dry Brushing
- Fasting
- Find Vegan - Vegetarian restaurants
- Healing Powers of Cayenne
- Healthy Foods
- Homemade Beauty Recipes
- Lush - Fresh Handmade Cosmetics
- Manifesting What You Want
- Master Cleanse - How it Works
- Master Cleanse pdf
- MOP Hair Products
- Post Cleanse Recipes
- Salt Water Flush
- Seafood Watch Program
- Stages of Fasting
Blog Archive
8 comments:
I did the master cleanse in May of 2009. I have been a vegetarian for my entire life, so I never got the mucous or the rubber type excrement. I had been doing the food addicts program since January of the same year, and I had been mostly vegan for a little over a year before starting the program, so I did not have much trouble with hunger pangs, or a restricted diet. However, I am prone to being anemic, and after 10 days, it left me really anemic again. I had excellent iron levels after being vegan and doing the food addicts program, but the 10 day fast left me high and dry in the iron department. I personally would not do it for 10 days again, although I did lose my 10 pounds and never gained it back. I think I was already pretty clean, because I had tried it for a couple of days at a time in the previous months, in an attempt to ease in to the full on 10 day fast. I figured it would be o.k., since you can do it for 40 days at a time without dying. I would only do it for 5 days again, because that is when I stopped losing weight and became very weak. I went to a trampoline place and did some serious cardio while on the fast because I thought people said they had more energy. Not the case. I almost crashed my car as I passed out at the wheel on the way home. That stuff also tastes nasty after it has been marinating all day. I recommend drinking a fresh squeezed glass every time, if you can. Also, don't use key limes. Regular limes work just fine, and they don't have to be organic. If you are a vegan, you don't really need 4 days to come off of the fast. I just did one day of O.J., and then one day of just fruits and veggies, and then I was fine. Although I did gain a pound back, because I was starving myself after that 5th day, which made me have a net weight loss of 10 pounds. Before that I had lost about 11.
what is considered a "short-term cleanse"?
Thanks for clarifying this to me. I thought opposite of what you have posted..Thanks a lot. Got to try to do a master cleanse.
Hi, I've just started the master cleanse, i'm on day 3 but I've only been to the bathroom to you knoww.. twice. and i think thats only because i took the laxative tea on nights day 1 and 2. I know I should be going to the bathroom more. Should I do the Internal Salt Bathing? I dont really want to because I have a class in the morning and I dont want to keep running out to go to the bathroom :3. If you dont post on this blog anymore please email me at ilymary27@yahoo.com. I love your blog by the way. :]
Thanks for the info! I'm now on day 2 of the master cleanse. I'm doing well so far :)
Honestly I never take master cleanse diet. But knowing all benefits and the easy ways took me to have a think that this is a great way to clean the body.
Body Cleansing Diet
I am on my day 6 of my 1st master cleanse. No big symptoms at all, other than I have to still cook for my family and the dinner time gets somewhat hard on me, I am doing just fine. I don't know if it is because that I have been eating pretty clean for the past few month and never eat really bad my entrie life. I am 43 years old, 5"7 and weigh 118 as of today. I am going to finish all my 10 days, and next time, I am going to ask my family to do it with me.
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