I am still on the cleanse. I want to go for 40 days, but I am just going to go where the day takes me. I am not going to be putting up daily posts because this time around I am really trying to just concentrate on other things and not keep reminding myself that I am on a restrictive eating plan.
I have been pretty active. I hate to exercise just for the sake of exercising, so I try to incorporate it into other things. Like I walk to Whole Foods or to Trader Joes. I have done some free weights though. Just 5 pounders, that I use to do some basic exercises like bicep curls etc.
I feel good. Miss food a little. The thing I have been craving the most is guacamole again. I swear, I could live off of guacamole or humus. At least my cravings are healthy!
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- Dry Brushing
- Fasting
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- Lush - Fresh Handmade Cosmetics
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- Master Cleanse pdf
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1 comments:
Nice. I am completely the same with you. The one who doesnt like exercising because they make me sweat but tired at the same time. I take dance class four times a week and I think this is great thing to sweat.
Body Cleansing Diet
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