I am on day 3 of my 5th cleanse, if you count the short (under 6 days) ones, or my 2nd if you only count my long one.
I am doing this one for more spiritual reasons this time. I lost weight on my last one, but I didn't seem to gain some of the other benefits. I read Tom Woloshyn's book and am excited to be doing it again.
He has many great tips and tricks and has worked with Stanley Burroughs personally, so his advice is great. Get it if you can, or check it out of the library.
Peter Glickman also wrote a pretty good one. You can read almost half of it for free on Google Books.
Check it out!
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