Day 6

This cleanse has been way easier than my last one. I think maybe because my body is cleaner, but also because the weather is so much better. It is so nice to be able to go outside in the sunshine and fresh air, rather then sit in front of the tv because it was too cold to do anything else.

I had so much energy yesterday that I went for 2 super long walks, the second one ending with a bit of running towards the end. I also had a bit of a hard time falling asleep. I could have gone for a run at 2 am, I was buzzing with so much energy. But I laid in bed and listened to hypno/positive thinking tapes.